2 quart of chocolate milk (Fluid, commercial, whole, with added vitamin a and vitamin d) contains 1660 Calories. The macronutrient breakdown is 49% carbs, 36% fat, and 15% protein. This is a good source of potassium (71% of your Daily Value), calcium (224% of your Daily Value), and vitamin b12 (275% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 fl oz
- 1 fl oz
- 2 fl oz
- 0.5 quart
- 1 quart
- 2 quart
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 tsp
- 1 tsp
- 2 tsp
Nutrition Facts
For 2 quart of chocolate milk (2kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1660 | |
| Fats | 68g | 87% |
| Saturated fats | 42g | 210% |
| Trans fats | – | |
| Cholesterol | 240mg | 80% |
| Sodium | 1200mg | 52% |
| Carbs | 207g | 75% |
| Net carbs | 191g | |
| Fiber | 16g | 57% |
| Sugar | 191g | |
| Protein | 63g | |
| Calcium | 2240mg | 224% |
| Iron | 5mg | 60% |
| Potassium | 3340mg | 71% |
| Vitamin D | 26μg | 173% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 140μg | |
| Caffeine | 20mg | |
| Choline | 340mg | 62% |
| Copper | 1mg | 144% |
| Fluoride | 104μg | |
| Folate (B9) | 100μg | 25% |
| Lycopene | 0μg | |
| Magnesium | 260mg | 62% |
| Manganese | 2mg | 67% |
| Niacin | 3mg | 16% |
| Pantothenic acid | 6mg | 118% |
| Phosphorus | 2020mg | 289% |
| Retinol | 520μg | |
| Riboflavin (B2) | 3mg | 249% |
| Selenium | 38μg | 69% |
| Theobromine | 460mg | |
| Thiamine | 1mg | 62% |
| Vitamin A IU | 1960IU | |
| Vitamin A | 540μg | 60% |
| Vitamin B12 | 7μg | 275% |
| Vitamin B6 | 1mg | 62% |
| Vitamin C | 18mg | 20% |
| Vitamin D IU | 1020IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 26μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 6μg | 5% |
| Zinc | 8mg | 75% |
| Sugars | ||
| Sugar | 191g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 42g | 210% |
| Monounsaturated fats | 20g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 5g | |
| Cystine | 0.4g | |
| Glutamic acid | 14g | |
| Glycine | 1g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 3g | |
| Leucine | 6g | |
| Lysine | 5g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 6g | |
| Serine | 4g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |
Similar Foods
Chocolate milk Fluid, commercial, reduced fat, with added vitamin a and vitamin d
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