Chocolate Peanut Butter Larabar

Fat 54%Carbs 34%Protein 12%
Percent Calories

1 serving of chocolate peanut butter larabar contains 338 Calories. The macronutrient breakdown is 34% carbs, 54% fat, and 12% protein. This is a good source of protein (20% of your Daily Value), fiber (15% of your Daily Value), and potassium (9% of your Daily Value).

Makes
2 servings
Prep Time
5 minutes

Ingredients

Nutrition Facts

For 1 serving of chocolate peanut butter larabar (72g)

NutrientValue%DV
Calories338
Fats22g 28%
Saturated fats4g 20%
Trans fats0g
Cholesterol0mg 0%
Sodium300mg 13%
Carbs31g 11%
Net carbs27g
Fiber4g 15%
Sugar18g
Protein11g
Calcium36mg 4%
Iron3mg 40%
Potassium426mg 9%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline28mg 5%
Copper0.3mg 36%
Fluoride57μg
Folate (B9)51μg 13%
Lycopene0μg
Magnesium77mg 18%
Manganese1mg 34%
Niacin6mg 34%
Pantothenic acid1mg 11%
Phosphorus167mg 24%
Retinol0μg
Riboflavin (B2)0.1mg 8%
Selenium2μg 4%
Theobromine0mg
Thiamine0.1mg 11%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.2mg 17%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E4mg 25%
Vitamin K1μg 1%
Zinc1mg 11%
Sugars
Sugar18g
Sucrose3g
Glucose7g
Fructose7g
Lactose0g
Maltose0g
Galactose0g
Starch2g
Fats
Saturated fats4g 20%
Monounsaturated fats11g
Polyunsaturated fats5g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 64g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine1g
Histidine0.3g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine0.3g
Methionine0.1g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.4g
Valine0.4g

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