Chocolate Peanut Butter (Protein) Cupcakes

Fat 10%Carbs 28%Protein 62%
Percent Calories

1 serving of chocolate peanut butter (protein) cupcakes contains 630 Calories. The macronutrient breakdown is 28% carbs, 10% fat, and 62% protein. This is a good source of protein (172% of your Daily Value), fiber (19% of your Daily Value), and potassium (12% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Preheat oven to 350 degrees F. Oil 4-5 silicone liners and set aside. in a medium sized bowl, combine ingredients to make cupcake batter and mix until combined. scoop batter into cupcake liners and bake ~15 minutes or until cooked all the way through. set aside to cool while you prepare the frosting. in a small bowl, combine greek yogurt with protein powder and mix until smooth and creamy. scoop into a plastic bag with the tip cut off and set aside. flatten the tops of the cupcakes a little so they are even then scoop out the center of each cupcake. pipe the frosting into the center of each cupcake. top off with a drizzle of chocolate sauce (baking cocoa + water) and homemade chocolate pb cups. to make pb cups, i melted chocolate into the bottom of a cupcake liner, topped with @nutsnmore toffee pb, set in freezer for a few min, then topped with more melted chocolate. broke the pb cup into a couple pieces and topped each cupcake with a piece.
  2. Frosting is 1 scoop whey and 1 cup yogurt Protein used it quest peanut butter protein powder

Nutrition Facts

For 1 serving of chocolate peanut butter (protein) cupcakes (542g)

NutrientValue%DV
Calories630
Fats7g 9%
Saturated fats0.4g 2%
Trans fats0g
Cholesterol20mg 7%
Sodium1264mg 55%
Carbs44g 16%
Net carbs39g
Fiber5g 19%
Sugar8g
Protein97g
Calcium1165mg 117%
Iron7mg 83%
Potassium570mg 12%
Vitamin D2μg 12%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2μg
Caffeine0mg
Choline46mg 8%
Copper0.2mg 18%
Fluoride0μg
Folate (B9)30μg 7%
Lycopene0μg
Magnesium81mg 19%
Manganese1mg 54%
Niacin2mg 13%
Pantothenic acid1mg 20%
Phosphorus549mg 78%
Retinol2μg
Riboflavin (B2)1mg 58%
Selenium42μg 76%
Theobromine0mg
Thiamine0.3mg 27%
Vitamin A IU258IU
Vitamin A77μg 9%
Vitamin B122μg 75%
Vitamin B60.3mg 21%
Vitamin C0mg 0%
Vitamin D IU73IU
Vitamin D20μg
Vitamin D30μg
Vitamin E5mg 34%
Vitamin K1μg 0.5%
Zinc2mg 19%
Sugars
Sugar8g
Sucrose0.1g
Glucose0g
Fructose0g
Lactose6g
Maltose0g
Galactose2g
Starch17g
Fats
Saturated fats0.4g 2%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.3g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline1g
Serine0.2g
Threonine0.1g
Tryptophan0.1g
Tyrosine0.1g
Valine0.2g