1 slice of chocolate pistachio cake contains 395 Calories. The macronutrient breakdown is 54% carbs, 42% fat, and 4% protein.
- Makes
- 16 slice
- Prep Time
- 15 minutes
- Cook Time
- 60 minutes
Ingredients
pistachio pudding 1 box or 400g
Canola oil ½ cup or 109g
Chocolate syrup ½ cup or 150g
Powdered sugars 1 cup sifted or 100g
Vanilla extract 1 tsp or 4g
Directions
- Cake Mix Doctor pg 40
Nutrition Facts
For 1 slice of chocolate pistachio cake
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 395 | |
| Fats | 19g | 24% |
| Saturated fats | 5g | 23% |
| Trans fats | 0.1g | |
| Cholesterol | 61mg | 20% |
| Sodium | 258mg | 11% |
| Carbs | 54g | 20% |
| Net carbs | 53g | |
| Fiber | 1g | 5% |
| Sugar | 38g | |
| Protein | 4g | |
| Calcium | 80mg | 8% |
| Iron | 1mg | 16% |
| Potassium | 126mg | 3% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 6μg | |
| Caffeine | 5mg | |
| Choline | 47mg | 9% |
| Copper | 0.2mg | 22% |
| Fluoride | 1μg | |
| Folate (B9) | 38μg | 10% |
| Lycopene | 0μg | |
| Magnesium | 25mg | 6% |
| Manganese | 0.3mg | 14% |
| Niacin | 0.5mg | 3% |
| Pantothenic acid | 0.3mg | 7% |
| Phosphorus | 174mg | 25% |
| Retinol | 49μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 8μg | 14% |
| Theobromine | 57mg | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 177IU | |
| Vitamin A | 50μg | 6% |
| Vitamin B12 | 0.2μg | 9% |
| Vitamin B6 | 0.1mg | 4% |
| Vitamin C | 0.2mg | 0.2% |
| Vitamin D IU | 14IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 7μg | 5% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 38g | |
| Sucrose | 6g | |
| Glucose | 0.1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 5g | 23% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.3g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |