Chocolate Trifle

Fat 62%Carbs 32%
Percent Calories

1 serving of chocolate trifle contains 389 Calories. The macronutrient breakdown is 32% carbs, 62% fat, and 6% protein. This is a good source of vitamin a (21% of your Daily Value).

Makes
10 servings
Prep Time
15 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Preheat the oven to 160 Celsius. Lightly grease a 9-by-13-inch baking pan. Prepare the brownie batter according to package directions using the egg, canola oil and water. Spread the batter into the pan and bake until a toothpick comes out clean, 18 to 22 minutes. Let the brownies cool completely in the pan. Set aside.
  2. Meanwhile, prepare the pudding according to package directions using the milk. Chill for at least 30 minutes or up to overnight.
  3. Beat the cream cheese and sugar on medium-high speed in the bowl of a stand mixer fitted with a whisk attachment until smooth and fluffy, 3 to 4 minutes. Reduce the speed to medium and gradually add the heavy cream and vanilla, beating until the cream is whipped and well combined with the cream cheese, 1 to 2 minutes, stopping occasionally to scrape the sides of the bowl.
  4. Fold about 1 cup of the heavy cream mixture into the pudding to lighten.
  5. To assemble, cut the brownies into 20 pieces. Place the chocolate sandwich cookies in a large zip-up bag. Coarsely crush the cookies using a rolling pin.
  6. Arrange half of the brownies in an even layer in a 4-quart trifle dish. Top with half of the chocolate pudding, sprinkle with half of the cookie pieces and top with half of the remaining whipped cream cheese. Repeat the layers once more. Garnish with chocolate shavings. Serve immediately, or store in the refrigerator for up to 24 hours.
  7. Source: www.thepioneerwoman.com/food-cooking/recipes/a40809835/chocolate-trifle-recipe/

Nutrition Facts

For 1 serving of chocolate trifle (125g)

NutrientValue%DV
Calories389
Fats27g 34%
Saturated fats12g 62%
Trans fats0g
Cholesterol76mg 25%
Sodium662mg 29%
Carbs32g 12%
Net carbs29g
Fiber3g 9%
Sugar10g
Protein6g
Calcium95mg 9%
Iron2mg 22%
Potassium235mg 5%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene43μg
Caffeine7mg
Choline29mg 5%
Copper0.3mg 28%
Fluoride1μg
Folate (B9)8μg 2%
Lycopene0μg
Magnesium39mg 9%
Manganese0.3mg 12%
Niacin0.3mg 2%
Pantothenic acid0.4mg 8%
Phosphorus120mg 17%
Retinol188μg
Riboflavin (B2)0.1mg 11%
Selenium5μg 8%
Theobromine134mg
Thiamine0mg 1%
Vitamin A IU699IU
Vitamin A191μg 21%
Vitamin B120.3μg 13%
Vitamin B60mg 3%
Vitamin C0.1mg 0.2%
Vitamin D IU30IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 9%
Vitamin K6μg 5%
Zinc1mg 7%
Sugars
Sugar10g
Sucrose7g
Glucose4g
Fructose0g
Lactose2g
Maltose0g
Galactose0g
Starch0.1g
Fats
Saturated fats12g 62%
Monounsaturated fats9g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 31g
Total omega 61g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.3g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.2g
Valine0.2g