Chopped Chickpea Salad

Ingredients

• Red wine vinegar

  1 ½ tbsp or 22g

• Garlic powder

  Spices

  ¼ tsp or 0.8g

• Oregano

  Spices, dried

  ¼ tsp, ground or 0.5g

• Basil

  Spices, dried

  ¼ tsp, ground or 0.3g

• Salt

  Table

  ¼ tsp or 2g

• Nonfat greek yogurt

  Nonfat, plain

  ¼ cup or 60g

• Red bell pepper

  Sweet, raw

  ¼ cup, chopped or 37g

• Green bell pepper

  Sweet, green, raw

  ¼ cup, chopped or 37g

• Cucumber

  With peel, raw

  ¼ cup slices or 26g

• Chickpeas

  (garbanzo beans, bengal gram), mature seeds, canned

  1 cup or 240g

Directions

1. In a large bowl, whisk together the red wine vinegar, garlic powder, oregano, basil, salt, and Greek yogurt until smooth.
2. Add the chickpeas, red bell pepper, green bell pepper, and diced cucumber to the bowl. Stir until well combined.
3. Adjust seasoning to taste if needed and serve.