Chorizo and egg white breakfast burrito

Ingredients

• Spanish Chorizo Sausage

  With paprika & garlic - Tesco

  2 oz or 57g

• Red wine vinegar

  1 tbsp or 15g

• Egg white

  Raw, fresh eggs

  3 large or 99g

• Egg

  Whole, fresh eggs

  1 large or 50g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• 100% Whole Wheat Tortilla

  Carlita

  2 servings or 90g

Directions

1. chop chorizo and remove skin
2. In a small bowl combine egg whites, egg, salt and pepper and whisk well. In a medium saute pan, heat on medium heat. Add chorizo and cook about 1 minute on each side until slightly browned. Add vinegar and cook another minute to reduce. Add eggs to the pan and scramble until cooked, stirring often. Serve on a low carb high fiber tortilla such as La Tortilla Factory.

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