1 Burger of chorizo and pork burgers contains 1482 Calories. The macronutrient breakdown is 15% carbs, 63% fat, and 22% protein. This is a good source of protein (148% of your Daily Value), fiber (17% of your Daily Value), and potassium (14% of your Daily Value).
- Makes
- 4 Burger
- Prep Time
- 15 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Gather all of your ingredients.
- Make your Italian Mayonnaise and place in the fridge for later.
- Pre-heat a cast iron skillet or grill on medium heat.
- Slice your onions thin.
- Grill up about 1/4 of your onion and save the rest for another meal. When you are done grilling your onions, leave your grill pan on medium heat
- Grab a large bowl.
- Add your ground pork and Mexican chorizo.
- Mix them together well making sure the ingredients are evenly mixed
- Divide your meat mixture into 4, 1/2 pound patties. Alternatively you can make smaller patties if you like.
- After you make your patties, make a deep dent in the middle of the burgers with your thumb. This will help them from inflating during cooking.
- Add your burgers to your cast iron pan.
- Cook for 4 minutes
- Flip and cook for another 4 minutes.
- Remove the burgers from the pan and place on top of the lettuce on your hamburger buns.
- Add aluminum foil over your pan and let sit for a couple minutes to allow the cheese to melt.
- While you are waiting, Add lettuce to the bottom of your hamburger buns. This prevents the bottom of the bun from becoming mushy when the burger is placed on it.
- After cooking, turn off the heat and add your cheese slices.
- Now add a tablespoon of Mayonnaise to each burger along with the grilled onions.
- Serve immediately and enjoy.
- (source: https://www.keepingitsimpleblog.com/food/chorizo-and-pork-burger/)
Nutrition Facts
For 1 Burger of chorizo and pork burgers (559g)
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 1482 | |
| Fats | 106g | 136% | 
| Saturated fats | 41g | 206% | 
| Trans fats | 0.1g | |
| Cholesterol | 275mg | 92% | 
| Sodium | 2964mg | 129% | 
| Carbs | 56g | 20% | 
| Net carbs | 51g | |
| Fiber | 5g | 17% | 
| Sugar | 11g | |
| Protein | 83g | |
| Calcium | 844mg | 84% | 
| Iron | 6mg | 70% | 
| Potassium | 647mg | 14% | 
| Vitamin D | 0.1μg | 0.4% | 
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 499μg | |
| Caffeine | 0mg | |
| Choline | 42mg | 8% | 
| Copper | 0.3mg | 37% | 
| Fluoride | 0μg | |
| Folate (B9) | 155μg | 39% | 
| Lycopene | 0μg | |
| Magnesium | 76mg | 18% | 
| Manganese | 1mg | 49% | 
| Niacin | 10mg | 60% | 
| Pantothenic acid | 1mg | 28% | 
| Phosphorus | 356mg | 51% | 
| Retinol | 6μg | |
| Riboflavin (B2) | 1mg | 47% | 
| Selenium | 61μg | 110% | 
| Theobromine | 0mg | |
| Thiamine | 1mg | 112% | 
| Vitamin A IU | 853IU | |
| Vitamin A | 121μg | 13% | 
| Vitamin B12 | 1μg | 35% | 
| Vitamin B6 | 1mg | 52% | 
| Vitamin C | 6mg | 6% | 
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 6% | 
| Vitamin K | 70μg | 58% | 
| Zinc | 4mg | 34% | 
| Sugars | ||
| Sugar | 11g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 41g | 206% | 
| Monounsaturated fats | 18g | |
| Polyunsaturated fats | 15g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 10g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |




