Cilantro Turkey Burgers

Ingredients

• Ground turkey

  raw

  8 oz or 228g

• Cilantro

  raw, coriander leaves

  ½ cup or 8g

• Onion

  raw

  2 tbsp chopped or 20g

• Garlic

  raw

  1 cloves, minced or 3g

• Salt

  table

  ½ tsp or 3g

• Black pepper

  ground

  ⅛ tsp or 0.3g

Directions

1. Preheat a grill to medium heat or set the oven broiler and position a rack about 6 inches from the heat source. Oil the grill grates or broiler pan lightly to prevent sticking.
2. In a mixing bowl, combine the ground turkey, cilantro, onion, garlic, salt, and pepper. Mix gently with a fork until just combined; do not overwork.
3. Divide into equal portions and shape into patties about 1/2 inch thick, making a shallow dimple in the center of each to help them cook evenly.
4. Cook on the grill or under the broiler, flipping once, until the burgers are browned and an instant-read thermometer inserted into the center registers 165°F, about 8–10 minutes total.
5. Let rest for 3 minutes before serving.