Cinnamon and Honey Roasted Chickpeas

Ingredients

• Chickpeas

  garbanzo beans, bengal gram, mature seeds, raw

  15 oz or 425g

• Cinnamon

  Spices, ground

  1 tsp or 3g

• Sugar

  White, granulated sugar

  1 tbsp or 13g

• Vegetable oil

  Natreon canola, high stability, non trans, high oleic (70%)

  2 tsp or 9g

• Honey

  1 tbsp or 21g

Directions

1. Preheat oven to 375 degrees. Prepare a baking sheet with parchment paper.
2. Drain and rinse garbanzo beans by placing them in a colander and rinsing them with cold water. Rinse them for a few minutes to remove the starch. Dry off the beans and remove their skins.
3. Combine the cinnamon, sugar, and vegetable oil in a bowl.
4. Pour the beans into the cinnamon mixture and toss to coat.
5. Spread the beans out on the prepared baking sheet.
6. Bake for 15 minutes, remove from the oven, and toss the beans. Bake for another 15-20 minutes or until the beans are no longer soft.
7. Place hot, roasted beans in a bowl and coat with honey.
8. Spread beans on baking sheet and allow to dry.
9. Store in an airtight container at room temperature.
10. Recipe by: Anonymous (source: http://www.howto-simplify.com/2013/02/cinnamon-and-honey-roasted-chickpeas.html)

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