Cinnamon Blueberry Oatmeal

Ingredients

• Water

  Plain, clean water

  1 cup or 237g

• Vanilla extract

  1 tsp or 4g

• Cinnamon

  Spices, ground

  ¼ tsp or 0.6g

• Rolled oats

  Plain, dry oatmeal

  ½ cup or 40g

• Blueberries

  Raw

  ½ cup or 74g

• Apples

  With skin

  2 medium or 364g

• Walnuts

  Nuts, english

  ⅛ cup, chopped or 15g

• Flaxseed

  Seeds

  1 tbsp, ground or 7g

• Raisins

  Seedless

  ¼ cup (not packed) or 36g

Directions

1. In a saucepan combine water with the vanilla and cinnamon. Bring to a boil over high heat. Reduce heat to a simmer and stir in the oats.
2. When the mixture starts to simmer, add the blueberries. Remove from heat when berries are heated through.
3. Cover and let stand for 15 minutes until thick and creamy.
4. Mix in apples, nuts, flaxseed, and raisins. Serve and enjoy!