200 grams of cinnamon roll (McDonald's, warm) contains 796 Calories. The macronutrient breakdown is 52% carbs, 40% fat, and 7% protein. This is a good source of vitamin a (28% of your Daily Value).
Nutrition Facts
For 200 grams of cinnamon roll
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 796 | |
| Fats | 36g | 47% |
| Saturated fats | 9g | 45% |
| Trans fats | 8g | |
| Cholesterol | 116mg | 39% |
| Sodium | 756mg | 33% |
| Carbs | 106g | 39% |
| Net carbs | 102g | |
| Fiber | 4g | 14% |
| Sugar | 49g | |
| Protein | 14g | |
| Calcium | 114mg | 11% |
| Iron | 3mg | 43% |
| Potassium | 280mg | 6% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | 0μg | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.2mg | 18% |
| Fluoride | – | |
| Folate (B9) | 206μg | 52% |
| Lycopene | – | |
| Magnesium | 38mg | 9% |
| Manganese | 1mg | 41% |
| Niacin | 5mg | 30% |
| Pantothenic acid | 2mg | 32% |
| Phosphorus | 208mg | 30% |
| Retinol | 252μg | |
| Riboflavin (B2) | 1mg | 41% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 52% |
| Vitamin A IU | 840IU | |
| Vitamin A | 252μg | 28% |
| Vitamin B12 | – | |
| Vitamin B6 | 0.2mg | 15% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 25% |
| Vitamin K | – | |
| Zinc | 2mg | 15% |
| Sugars | ||
| Sugar | 49g | |
| Sucrose | 21g | |
| Glucose | 15g | |
| Fructose | 9g | |
| Lactose | 2g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 9g | 45% |
| Monounsaturated fats | 18g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 8g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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