1 serving of cinnamon roll cake (dessert ) contains 292 Calories. The macronutrient breakdown is 50% carbs, 46% fat, and 4% protein. This is a good source of vitamin a (37% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Preheat the oven to 350 F / 180 C Oil or butter a small 1/2 cup ramekin. Mix the dry ingredients in a small bowl. Mix in the melted butter and milk until everything is smooth and combined. Pour the batter into the ramekin. Spoon the cinnamon mixture over cake batter and swirl with a knife. Bake for 14 minutes or until toothpick inserted in center of cake comes out clean.
- Wisk frosting
Nutrition Facts
For 1 serving of cinnamon roll cake (90g)
Nutrient | Value | %DV |
---|---|---|
Calories | 292 | |
Fats | 14g | 18% |
Saturated fats | 5g | 26% |
Trans fats | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 520mg | 23% |
Carbs | 35g | 13% |
Net carbs | 33g | |
Fiber | 1g | 5% |
Sugar | 9g | |
Protein | 3g | |
Calcium | 34mg | 3% |
Iron | 0.1mg | 2% |
Potassium | 3mg | 0.1% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 1μg | |
Caffeine | 0mg | |
Choline | 0.1mg | 0% |
Copper | 0mg | 0% |
Fluoride | 0μg | |
Folate (B9) | 0μg | 0% |
Lycopene | 0.1μg | |
Magnesium | 0.4mg | 0.1% |
Manganese | 0.1mg | 5% |
Niacin | 0mg | 0.1% |
Pantothenic acid | 0mg | 0% |
Phosphorus | 0.4mg | 0.1% |
Retinol | 0μg | |
Riboflavin (B2) | 0mg | 0% |
Selenium | 0μg | 0% |
Theobromine | 0mg | |
Thiamine | 0mg | 0% |
Vitamin A IU | 2IU | |
Vitamin A | 337μg | 37% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0mg | 0% |
Vitamin C | 0.3mg | 0.4% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0mg | 0.1% |
Vitamin K | 0.2μg | 0.2% |
Zinc | 0mg | 0.1% |
Sugars | ||
Sugar | 9g | |
Sucrose | 0g | |
Glucose | 15g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 5g | 26% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 6g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 0g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |