Cinnamon toast crunch
Cereals ready-to-eat, general mills
50 grams of cinnamon toast crunch (Cereals ready-to-eat, general mills) contains 205 Calories The macronutrient breakdown is 73% carbs, 22% fat, and 5% protein. This is a good source of calcium (22% of your Daily Value), iron (128% of your Daily Value), and vitamin a (51% of your Daily Value).
Nutrition Facts
For 50 grams of cinnamon toast crunch
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 205 | |
| Fats | 5g | 7% |
| Saturated fats | 0.5g | 2% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 286mg | 12% |
| Carbs | 39g | 14% |
| Net carbs | 36g | |
| Fiber | 3g | 12% |
| Sugar | 15g | |
| Protein | 3g | |
| Calcium | 222mg | 22% |
| Iron | 10mg | 128% |
| Potassium | 101mg | 2% |
| Vitamin D | 3μg | 18% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2μg | |
| Caffeine | 0mg | |
| Choline | 11mg | 2% |
| Copper | 0.1mg | 11% |
| Fluoride | – | |
| Folate (B9) | 184μg | 46% |
| Lycopene | 0μg | |
| Magnesium | 27mg | 6% |
| Manganese | 1mg | 34% |
| Niacin | 12mg | 77% |
| Pantothenic acid | 0.2mg | 5% |
| Phosphorus | 99mg | 14% |
| Retinol | 459μg | |
| Riboflavin (B2) | 1mg | 80% |
| Selenium | 2μg | 4% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 103% |
| Vitamin A IU | 1534IU | |
| Vitamin A | 459μg | 51% |
| Vitamin B12 | 3μg | 139% |
| Vitamin B6 | 1mg | 104% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 105IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 3μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 5μg | 4% |
| Zinc | 9mg | 82% |
| Sugars | ||
| Sugar | 15g | |
| Sucrose | 10g | |
| Glucose | 1g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 18g | |
| Fats | ||
| Saturated fats | 0.5g | 2% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | – | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.2g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |
Similar Foods
Keto Friendly Cinnamon Toast Cereal Catalina Crunch
Cereal, Cinnamon Toast Catalina Crunch
Cereal Cinnamon Toast Crunch
Cinnamon Toast Keto Friendly Cereal Catalina Crunch
Treats, Cinnamon Cinnamon Toast Crunch
Cereal, Family Size Cinnamon Toast Crunch