Cinnamon toast crunch
Cereals ready-to-eat, general mills
100 grams of cinnamon toast crunch (Cereals ready-to-eat, general mills) contains 411 Calories The macronutrient breakdown is 73% carbs, 22% fat, and 5% protein. This is a good source of calcium (44% of your Daily Value), iron (256% of your Daily Value), and vitamin a (102% of your Daily Value).
Nutrition Facts
For 100 grams of cinnamon toast crunch
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 411 | |
| Fats | 10g | 13% |
| Saturated fats | 1g | 5% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 572mg | 25% |
| Carbs | 78g | 28% |
| Net carbs | 71g | |
| Fiber | 7g | 24% |
| Sugar | 30g | |
| Protein | 5g | |
| Calcium | 444mg | 44% |
| Iron | 20mg | 256% |
| Potassium | 201mg | 4% |
| Vitamin D | 5μg | 35% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 4μg | |
| Caffeine | 0mg | |
| Choline | 21mg | 4% |
| Copper | 0.2mg | 21% |
| Fluoride | – | |
| Folate (B9) | 368μg | 92% |
| Lycopene | 0μg | |
| Magnesium | 54mg | 13% |
| Manganese | 2mg | 67% |
| Niacin | 25mg | 153% |
| Pantothenic acid | 0.5mg | 9% |
| Phosphorus | 199mg | 28% |
| Retinol | 918μg | |
| Riboflavin (B2) | 2mg | 159% |
| Selenium | 5μg | 9% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 206% |
| Vitamin A IU | 3067IU | |
| Vitamin A | 918μg | 102% |
| Vitamin B12 | 7μg | 277% |
| Vitamin B6 | 3mg | 208% |
| Vitamin C | 19mg | 22% |
| Vitamin D IU | 210IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 5μg | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 9μg | 8% |
| Zinc | 18mg | 165% |
| Sugars | ||
| Sugar | 30g | |
| Sucrose | 21g | |
| Glucose | 2g | |
| Fructose | 8g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 35g | |
| Fats | ||
| Saturated fats | 1g | 5% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.4g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | – | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.1g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.4g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.3g | |
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