Cinnamon toast crunch
Cereals ready-to-eat, general mills
200 grams of cinnamon toast crunch (Cereals ready-to-eat, general mills) contains 822 Calories The macronutrient breakdown is 73% carbs, 22% fat, and 5% protein. This is a good source of calcium (89% of your Daily Value), iron (512% of your Daily Value), and vitamin a (204% of your Daily Value).
Nutrition Facts
For 200 grams of cinnamon toast crunch
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 822 | |
| Fats | 20g | 26% |
| Saturated fats | 2g | 10% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1144mg | 50% |
| Carbs | 156g | 57% |
| Net carbs | 142g | |
| Fiber | 14g | 49% |
| Sugar | 61g | |
| Protein | 11g | |
| Calcium | 888mg | 89% |
| Iron | 41mg | 512% |
| Potassium | 402mg | 9% |
| Vitamin D | 11μg | 71% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 8μg | |
| Caffeine | 0mg | |
| Choline | 42mg | 8% |
| Copper | 0.4mg | 43% |
| Fluoride | – | |
| Folate (B9) | 736μg | 184% |
| Lycopene | 0μg | |
| Magnesium | 108mg | 26% |
| Manganese | 3mg | 134% |
| Niacin | 49mg | 307% |
| Pantothenic acid | 1mg | 19% |
| Phosphorus | 398mg | 57% |
| Retinol | 1836μg | |
| Riboflavin (B2) | 4mg | 318% |
| Selenium | 9μg | 17% |
| Theobromine | 0mg | |
| Thiamine | 5mg | 411% |
| Vitamin A IU | 6134IU | |
| Vitamin A | 1836μg | 204% |
| Vitamin B12 | 13μg | 554% |
| Vitamin B6 | 5mg | 415% |
| Vitamin C | 39mg | 43% |
| Vitamin D IU | 420IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 11μg | |
| Vitamin E | 4mg | 29% |
| Vitamin K | 19μg | 16% |
| Zinc | 36mg | 329% |
| Sugars | ||
| Sugar | 61g | |
| Sucrose | 41g | |
| Glucose | 3g | |
| Fructose | 16g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 70g | |
| Fats | ||
| Saturated fats | 2g | 10% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.5g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 0.2g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |
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