Cinnamon toast crunch
Cereals ready-to-eat, general mills, reduced sugar
200 grams of cinnamon toast crunch (Cereals ready-to-eat, general mills, reduced sugar) contains 772 Calories The macronutrient breakdown is 74% carbs, 21% fat, and 5% protein. This is a good source of fiber (80% of your Daily Value), calcium (143% of your Daily Value), and iron (322% of your Daily Value).
Nutrition Facts
For 200 grams of cinnamon toast crunch
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 772 | |
| Fats | 20g | 25% |
| Saturated fats | 2g | 10% |
| Trans fats | 0.4g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1130mg | 49% |
| Carbs | 156g | 57% |
| Net carbs | 134g | |
| Fiber | 22g | 80% |
| Sugar | 43g | |
| Protein | 10g | |
| Calcium | 1428mg | 143% |
| Iron | 26mg | 322% |
| Potassium | 334mg | 7% |
| Vitamin D | 6μg | 39% |
| Vitamins and Minerals | ||
| Alpha carotene | 4μg | |
| Beta carotene | 10μg | |
| Caffeine | 0mg | |
| Choline | 25mg | 5% |
| Copper | 0.3mg | 34% |
| Fluoride | – | |
| Folate (B9) | 572μg | 143% |
| Lycopene | 0μg | |
| Magnesium | 114mg | 27% |
| Manganese | 6mg | 272% |
| Niacin | 29mg | 179% |
| Pantothenic acid | – | |
| Phosphorus | 714mg | 102% |
| Retinol | 850μg | |
| Riboflavin (B2) | 2mg | 185% |
| Selenium | 14μg | 25% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 183% |
| Vitamin A IU | 2858IU | |
| Vitamin A | 852μg | 95% |
| Vitamin B12 | 9μg | 358% |
| Vitamin B6 | 3mg | 218% |
| Vitamin C | 34mg | 38% |
| Vitamin D IU | 228IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 6μg | |
| Vitamin E | 3mg | 23% |
| Vitamin K | 16μg | 13% |
| Zinc | 21mg | 194% |
| Sugars | ||
| Sugar | 43g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 10% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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