bd's Mongolian Grill Clam Chowder

Soups

Carbs 44%Fat 26%Protein 29%
Percent Calories

8 oz of bd's Mongolian Grill clam chowder (Soups) contains 160 Calories. The macronutrient breakdown is 44% carbs, 26% fat, and 29% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 8 oz of bd's Mongolian Grill clam chowder (224g)

NutrientValue%DV
Calories160
Fats4g 5%
Saturated fats3g 15%
Trans fats–
Cholesterol25mg 8%
Sodium950mg 41%
Carbs15g 5%
Net carbs13g
Fiber2g 7%
Sugar–
Protein10g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose2g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 15%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes