Clam chowder soup

New england, canned, condensed

Fat 26%Carbs 57%Protein 17%
Percent Calories

1 cup of clam chowder soup (New england, canned, condensed) contains 181 Calories. The macronutrient breakdown is 57% carbs, 26% fat, and 17% protein. This is a good source of protein (14% of your Daily Value), potassium (12% of your Daily Value), and iron (78% of your Daily Value).

Nutrition Facts

For 1 cup of clam chowder soup (252g)

NutrientValue%DV
Calories181
Fats5g 7%
Saturated fats2g 12%
Trans fats0g
Cholesterol15mg 5%
Sodium1300mg 57%
Carbs26g 9%
Net carbs24g
Fiber2g 6%
Sugar1g
Protein8g
Calcium40mg 4%
Iron6mg 78%
Potassium557mg 12%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline17mg 3%
Copper1mg 67%
Fluoride
Folate (B9)35μg 9%
Lycopene0μg
Magnesium33mg 8%
Manganese0.4mg 18%
Niacin4mg 24%
Pantothenic acid1mg 12%
Phosphorus655mg 94%
Retinol43μg
Riboflavin (B2)0.4mg 32%
Selenium16μg 29%
Theobromine0mg
Thiamine0.3mg 26%
Vitamin A IU146IU
Vitamin A43μg 5%
Vitamin B1224μg 994%
Vitamin B60.3mg 20%
Vitamin C10mg 11%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 7%
Vitamin K2μg 2%
Zinc1mg 8%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats0g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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