Classic Beef and Pepper Skillet

Classic Beef and Pepper Skillet
Fat 72%Protein 22%
Percent Calories

1 ½ serving of classic beef and pepper skillet contains 573 Calories. The macronutrient breakdown is 6% carbs, 72% fat, and 22% protein. This is a good source of protein (55% of your Daily Value), potassium (16% of your Daily Value), and iron (70% of your Daily Value).

Makes
2 servings
Prep Time
5 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Set a large skillet over medium-high heat and let it preheat until hot. Add oil.
  2. Add the ground beef and cook, breaking it into small crumbles, until well browned, 5–7 minutes. Spoon off excess fat if needed.
  3. Stir in the chopped red bell pepper and cook until softened with a bit of color, 3–4 minutes.
  4. Sprinkle in the salt, pepper, cumin, chili powder, and paprika. Stir well to coat the beef and peppers evenly.
  5. Cook, stirring occasionally, until fragrant and the flavors meld, about 5 minutes.
  6. Serve hot.

Nutrition Facts

For 1 ½ serving of classic beef and pepper skillet (297g)

NutrientValue%DV
Calories573
Fats46g 58%
Saturated fats14g 69%
Trans fats2g
Cholesterol121mg 40%
Sodium265mg 12%
Carbs9g 3%
Net carbs5g
Fiber3g 11%
Sugar5g
Protein31g
Calcium65mg 6%
Iron6mg 70%
Potassium773mg 16%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene47μg
Beta carotene2184μg
Caffeine0mg
Choline104mg 19%
Copper0.1mg 16%
Fluoride38μg
Folate (B9)64μg 16%
Lycopene0.2μg
Magnesium54mg 13%
Manganese0.3mg 12%
Niacin9mg 54%
Pantothenic acid1mg 25%
Phosphorus315mg 45%
Retinol7μg
Riboflavin (B2)0.4mg 27%
Selenium26μg 47%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU4229IU
Vitamin A218μg 24%
Vitamin B124μg 152%
Vitamin B61mg 73%
Vitamin C143mg 159%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E5mg 34%
Vitamin K10μg 9%
Zinc8mg 69%
Sugars
Sugar5g
Sucrose0g
Glucose2g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats14g 69%
Monounsaturated fats23g
Polyunsaturated fats3g
Trans fats2g
Fatty Acids
Total omega 30.3g
Total omega 62g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid5g
Glycine2g
Histidine1g
Hydroxyproline0.5g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine1g
Valine1g