Classic Beef and Pepper Skillet

Classic Beef and Pepper Skillet
Fat 72%Protein 22%
Percent Calories

1 serving of classic beef and pepper skillet contains 382 Calories. The macronutrient breakdown is 6% carbs, 72% fat, and 22% protein. This is a good source of protein (37% of your Daily Value), potassium (11% of your Daily Value), and iron (47% of your Daily Value).

Makes
2 servings
Prep Time
5 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Set a large skillet over medium-high heat and let it preheat until hot. Add oil.
  2. Add the ground beef and cook, breaking it into small crumbles, until well browned, 5–7 minutes. Spoon off excess fat if needed.
  3. Stir in the chopped red bell pepper and cook until softened with a bit of color, 3–4 minutes.
  4. Sprinkle in the salt, pepper, cumin, chili powder, and paprika. Stir well to coat the beef and peppers evenly.
  5. Cook, stirring occasionally, until fragrant and the flavors meld, about 5 minutes.
  6. Serve hot.

Nutrition Facts

For 1 serving of classic beef and pepper skillet (198g)

NutrientValue%DV
Calories382
Fats30g 39%
Saturated fats9g 46%
Trans fats1g
Cholesterol81mg 27%
Sodium177mg 8%
Carbs6g 2%
Net carbs4g
Fiber2g 8%
Sugar3g
Protein21g
Calcium43mg 4%
Iron4mg 47%
Potassium516mg 11%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene32μg
Beta carotene1456μg
Caffeine0mg
Choline69mg 13%
Copper0.1mg 11%
Fluoride25μg
Folate (B9)43μg 11%
Lycopene0.2μg
Magnesium36mg 8%
Manganese0.2mg 8%
Niacin6mg 36%
Pantothenic acid1mg 17%
Phosphorus210mg 30%
Retinol5μg
Riboflavin (B2)0.2mg 18%
Selenium17μg 32%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU2819IU
Vitamin A145μg 16%
Vitamin B122μg 101%
Vitamin B61mg 49%
Vitamin C95mg 106%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E3mg 23%
Vitamin K7μg 6%
Zinc5mg 46%
Sugars
Sugar3g
Sucrose0g
Glucose1g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats9g 46%
Monounsaturated fats15g
Polyunsaturated fats2g
Trans fats1g
Fatty Acids
Total omega 30.2g
Total omega 61g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine1g
Hydroxyproline0.3g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0.5g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine1g
Valine1g