Classic Buffalo Wings
6 wings of classic buffalo wings contains 258 Calories. The macronutrient breakdown is 0% carbs, 47% fat, and 53% protein. This is a good source of protein (59% of your Daily Value), vitamin b6 (61% of your Daily Value), and vitamin b12 (25% of your Daily Value).
Ingredients
Nutrition Facts
For 6 wings of classic buffalo wings (198g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 258 | |
| Fats | 13g | 17% |
| Saturated fats | 6g | 31% |
| Trans fats | 0.4g | |
| Cholesterol | 107mg | 36% |
| Sodium | 195mg | 8% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 33g | |
| Calcium | 22mg | 2% |
| Iron | 1mg | 17% |
| Potassium | 296mg | 6% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 15μg | |
| Caffeine | 0mg | |
| Choline | 101mg | 18% |
| Copper | 0.1mg | 7% |
| Fluoride | 0.3μg | |
| Folate (B9) | 6μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 33mg | 8% |
| Manganese | 0mg | 1% |
| Niacin | 11mg | 70% |
| Pantothenic acid | 1mg | 26% |
| Phosphorus | 237mg | 34% |
| Retinol | 91μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 27μg | 49% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 7% |
| Vitamin A IU | 326IU | |
| Vitamin A | 92μg | 10% |
| Vitamin B12 | 1μg | 25% |
| Vitamin B6 | 1mg | 61% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 13IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 1μg | 1% |
| Zinc | 2mg | 22% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 31% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
