1 item of classic double (Wendy's, with cheese) contains 747 Calories. The macronutrient breakdown is 19% carbs, 53% fat, and 27% protein. This is a good source of protein (91% of your Daily Value), potassium (14% of your Daily Value), and calcium (18% of your Daily Value).
Nutrition Facts
For 1 item of classic double (310g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 747 | |
| Fats | 44g | 56% |
| Saturated fats | 18g | 91% |
| Trans fats | – | |
| Cholesterol | 158mg | 53% |
| Sodium | 1308mg | 57% |
| Carbs | 36g | 13% |
| Net carbs | 33g | |
| Fiber | 3g | 12% |
| Sugar | – | |
| Protein | 51g | |
| Calcium | 180mg | 18% |
| Iron | 9mg | 114% |
| Potassium | 663mg | 14% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.2mg | 26% |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 59mg | 14% |
| Manganese | 0.4mg | 18% |
| Niacin | 11mg | 68% |
| Pantothenic acid | 1mg | 22% |
| Phosphorus | 415mg | 59% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 60% |
| Selenium | 62μg | 112% |
| Theobromine | – | |
| Thiamine | 1mg | 63% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | 6μg | 248% |
| Vitamin B6 | 1mg | 45% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | 21μg | 18% |
| Zinc | 9mg | 86% |
| Sugars | ||
| Sugar | – | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 2g | |
| Lactose | 0.5g | |
| Maltose | 0.5g | |
| Galactose | – | |
| Starch | 27g | |
| Fats | ||
| Saturated fats | 18g | 91% |
| Monounsaturated fats | 18g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 3g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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