2 item of classic double (Wendy's, with cheese) contains 1494 Calories. The macronutrient breakdown is 19% carbs, 53% fat, and 27% protein. This is a good source of protein (183% of your Daily Value), potassium (28% of your Daily Value), and calcium (36% of your Daily Value).
Nutrition Facts
For 2 item of classic double (620g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1494 | |
| Fats | 88g | 113% |
| Saturated fats | 37g | 183% |
| Trans fats | – | |
| Cholesterol | 316mg | 105% |
| Sodium | 2616mg | 114% |
| Carbs | 73g | 26% |
| Net carbs | 66g | |
| Fiber | 7g | 24% |
| Sugar | – | |
| Protein | 102g | |
| Calcium | 360mg | 36% |
| Iron | 18mg | 228% |
| Potassium | 1327mg | 28% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.5mg | 52% |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 118mg | 28% |
| Manganese | 1mg | 36% |
| Niacin | 22mg | 136% |
| Pantothenic acid | 2mg | 45% |
| Phosphorus | 831mg | 119% |
| Retinol | – | |
| Riboflavin (B2) | 2mg | 120% |
| Selenium | 123μg | 224% |
| Theobromine | – | |
| Thiamine | 2mg | 125% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | 12μg | 496% |
| Vitamin B6 | 1mg | 90% |
| Vitamin C | 4mg | 5% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | 43μg | 36% |
| Zinc | 19mg | 172% |
| Sugars | ||
| Sugar | – | |
| Sucrose | 0g | |
| Glucose | 3g | |
| Fructose | 4g | |
| Lactose | 1g | |
| Maltose | 1g | |
| Galactose | – | |
| Starch | 53g | |
| Fats | ||
| Saturated fats | 37g | 183% |
| Monounsaturated fats | 36g | |
| Polyunsaturated fats | 8g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 5g | |
| Aspartic acid | 8g | |
| Cystine | 1g | |
| Glutamic acid | 15g | |
| Glycine | 6g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 4g | |
| Leucine | 7g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 6g | |
| Serine | 4g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 4g | |
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