Classic Fried Chicken

Fat 94%
Percent Calories

1 servings of classic fried chicken contains 5198 Calories. The macronutrient breakdown is 5% carbs, 94% fat, and 1% protein. This is a good source of protein (24% of your Daily Value), potassium (10% of your Daily Value), and calcium (37% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. For the marinade: In a large bowl, mix the buttermilk, sugar, salt, and hot sauce until combined. Add the chicken and toss to coat. Cover and refrigerate for at least 4 hours and up to 24 hours, turning occasionally.
  2. Remove the chicken from the buttermilk marinade and pat completely dry. Place the chicken on a wire rack set over a rimmed baking sheet and let sit at room temperature for 30 minutes before frying.
  3. For the batter: In a large bowl, whisk together the flour, cornstarch, baking powder, salt, pepper, paprika, and chile de arbol until combined. Slowly whisk in the water and whisk until smooth. Let the batter sit at room temperature for 15 minutes.
  4. Heat the oil to 350 degrees F in a large Dutch oven. Transfer half the chicken into the batter. Remove the chicken, 1 piece at a time, from the batter (allowing any excess to drip back into the bowl) and carefully transfer to the oil. Fry the chicken, adjusting the burner as necessary to maintain the oil temperature between 300 and 325 degrees F, until deep golden brown and just cooked through, about 12 minutes. Drain the chicken on paper towels and then transfer to a wire rack set over a rimmed baking sheet and season with a little fine sea salt. Bring the oil back to 350 degrees F and repeat with the remaining chicken.
  5. (source: https://www.foodnetwork.com/recipes/bobby-flay/classic-fried-chicken-recipe-1923258)

Nutrition Facts

For 1 servings of classic fried chicken

NutrientValue%DV
Calories5198
Fats550g 705%
Saturated fats42g 209%
Trans fats2g
Cholesterol27mg 9%
Sodium3295mg 143%
Carbs70g 25%
Net carbs68g
Fiber2g 6%
Sugar12g
Protein14g
Calcium367mg 37%
Iron4mg 45%
Potassium475mg 10%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene6μg
Beta carotene224μg
Caffeine0mg
Choline39mg 7%
Copper0mg 0%
Fluoride8μg
Folate (B9)76μg 19%
Lycopene0.1μg
Magnesium32mg 8%
Manganese0.3mg 13%
Niacin3mg 17%
Pantothenic acid1mg 13%
Phosphorus253mg 36%
Retinol24μg
Riboflavin (B2)0.5mg 37%
Selenium6μg 11%
Theobromine0mg
Thiamine0.4mg 32%
Vitamin A IU494IU
Vitamin A46μg 5%
Vitamin B120.4μg 16%
Vitamin B60.1mg 7%
Vitamin C19mg 21%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30μg
Vitamin E96mg 637%
Vitamin K392μg 327%
Zinc1mg 9%
Sugars
Sugar12g
Sucrose2g
Glucose0.4g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats42g 209%
Monounsaturated fats345g
Polyunsaturated fats154g
Trans fats2g
Fatty Acids
Total omega 350g
Total omega 6102g
Alpha Linolenic Acid (ALA)50g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.3g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.4g
Proline1g
Serine1g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.4g
Valine0.5g