Classic Potato Latkes
1 dozen of classic potato latkes contains 558 Calories The macronutrient breakdown is 35% carbs, 58% fat, and 7% protein. This is a good source of protein (18% of your Daily Value), fiber (15% of your Daily Value), and potassium (24% of your Daily Value).
Ingredients
Canola oil
100g
Directions
- Using a food processor with a coarse grating disc, grate the potatoes and onion. Transfer the mixture to a clean dishtowel and squeeze and wring out as much of the liquid as possible.
- Working quickly, transfer the mixture to a large bowl. Add the eggs, flour, salt, baking powder and pepper, and mix until the flour is absorbed.
- In a medium heavy-bottomed pan over medium-high heat, pour in about 1/4 inch of the oil. Once the oil is hot (a drop of batter placed in the pan should sizzle), use a heaping tablespoon to drop the batter into the hot pan, cooking in batches. Use a spatula to flatten and shape the drops into discs. When the edges of the latkes are brown and crispy, about 5 minutes, flip. Cook until the second side is deeply browned, about another 5 minutes. Transfer the latkes to a paper towel-lined plate to drain and sprinkle with salt while still warm. Repeat with the remaining batter.
- Recipe by: Melissa Clark (source: https://cooking.nytimes.com/recipes/1015533-classic-potato-latkes)
Nutrition Facts
For 1 dozen of classic potato latkes (369g)
Nutrient | Value | %DV |
---|---|---|
Calories | 558 | |
Fats | 37g | 47% |
Saturated fats | 4g | 18% |
Trans fats | 0.1g | |
Cholesterol | 124mg | 41% |
Sodium | 1775mg | 77% |
Carbs | 50g | 18% |
Net carbs | 46g | |
Fiber | 4g | 15% |
Sugar | 4g | |
Protein | 10g | |
Calcium | 155mg | 15% |
Iron | 3mg | 38% |
Potassium | 1150mg | 24% |
Vitamin D | 1μg | 4% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 2μg | |
Caffeine | 0mg | |
Choline | 132mg | 24% |
Copper | 0.3mg | 37% |
Fluoride | 1μg | |
Folate (B9) | 60μg | 15% |
Lycopene | 0.1μg | |
Magnesium | 67mg | 16% |
Manganese | 0.5mg | 21% |
Niacin | 3mg | 17% |
Pantothenic acid | 1mg | 27% |
Phosphorus | 250mg | 36% |
Retinol | 53μg | |
Riboflavin (B2) | 0.2mg | 17% |
Selenium | 11μg | 21% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 18% |
Vitamin A IU | 185IU | |
Vitamin A | 53μg | 6% |
Vitamin B12 | 0.3μg | 12% |
Vitamin B6 | 1mg | 77% |
Vitamin C | 18mg | 20% |
Vitamin D IU | 27IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 6mg | 41% |
Vitamin K | 29μg | 24% |
Zinc | 1mg | 11% |
Sugars | ||
Sugar | 4g | |
Sucrose | 1g | |
Glucose | 2g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 39g | |
Fats | ||
Saturated fats | 4g | 18% |
Monounsaturated fats | 22g | |
Polyunsaturated fats | 10g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 3g | |
Total omega 6 | 7g | |
Alpha Linolenic Acid (ALA) | 3g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.4g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 0.3g | |
Histidine | 0.2g | |
Hydroxyproline | 0g | |
Isoleucine | 0.4g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.2g | |
Phenylalanine | 0.4g | |
Proline | 0.3g | |
Serine | 1g | |
Threonine | 0.4g | |
Tryptophan | 0.1g | |
Tyrosine | 0.3g | |
Valine | 1g |