200 grams of cocoa mix (No sugar added, powder) contains 754 Calories The macronutrient breakdown is 76% carbs, 7% fat, and 16% protein. This is a good source of potassium (115% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 envelope Alba (.675 oz)
- 1 envelope Alba (.675 oz)
- 2 envelope Alba (.675 oz)
- 0.5 envelope Swiss Miss (.53 oz)
- 1 envelope Swiss Miss (.53 oz)
- 2 envelope Swiss Miss (.53 oz)
Nutrition Facts
For 200 grams of cocoa mix
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 754 | |
| Fats | 6g | 8% |
| Saturated fats | 4g | 18% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 1752mg | 76% |
| Carbs | 144g | 52% |
| Net carbs | 129g | |
| Fiber | 15g | 54% |
| Sugar | 75g | |
| Protein | 31g | |
| Calcium | 1152mg | 115% |
| Iron | 10mg | 124% |
| Potassium | 5404mg | 115% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2μg | |
| Caffeine | 38mg | |
| Choline | 231mg | 42% |
| Copper | 1mg | 162% |
| Fluoride | – | |
| Folate (B9) | 28μg | 7% |
| Lycopene | 0μg | |
| Magnesium | 416mg | 99% |
| Manganese | 1mg | 58% |
| Niacin | 2mg | 14% |
| Pantothenic acid | 8mg | 153% |
| Phosphorus | 1786mg | 255% |
| Retinol | 8μg | |
| Riboflavin (B2) | 3mg | 215% |
| Selenium | 34μg | 61% |
| Theobromine | 1316mg | |
| Thiamine | 1mg | 45% |
| Vitamin A IU | 30IU | |
| Vitamin A | 8μg | 1% |
| Vitamin B12 | 2μg | 98% |
| Vitamin B6 | 1mg | 49% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 1μg | 1% |
| Zinc | 7mg | 63% |
| Sugars | ||
| Sugar | 75g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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