100 grams of cocoa mix (No sugar added, powder) contains 377 Calories The macronutrient breakdown is 76% carbs, 7% fat, and 16% protein. This is a good source of potassium (57% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 envelope Alba (.675 oz)
- 1 envelope Alba (.675 oz)
- 2 envelope Alba (.675 oz)
- 0.5 envelope Swiss Miss (.53 oz)
- 1 envelope Swiss Miss (.53 oz)
- 2 envelope Swiss Miss (.53 oz)
Nutrition Facts
For 100 grams of cocoa mix
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 377 | |
| Fats | 3g | 4% |
| Saturated fats | 2g | 9% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 876mg | 38% |
| Carbs | 72g | 26% |
| Net carbs | 64g | |
| Fiber | 8g | 27% |
| Sugar | 38g | |
| Protein | 15g | |
| Calcium | 576mg | 58% |
| Iron | 5mg | 62% |
| Potassium | 2702mg | 57% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1μg | |
| Caffeine | 19mg | |
| Choline | 115mg | 21% |
| Copper | 1mg | 81% |
| Fluoride | – | |
| Folate (B9) | 14μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 208mg | 50% |
| Manganese | 1mg | 29% |
| Niacin | 1mg | 7% |
| Pantothenic acid | 4mg | 77% |
| Phosphorus | 893mg | 128% |
| Retinol | 4μg | |
| Riboflavin (B2) | 1mg | 108% |
| Selenium | 17μg | 31% |
| Theobromine | 658mg | |
| Thiamine | 0.3mg | 22% |
| Vitamin A IU | 15IU | |
| Vitamin A | 4μg | 0.4% |
| Vitamin B12 | 1μg | 49% |
| Vitamin B6 | 0.3mg | 24% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0mg | 0.3% |
| Vitamin K | 1μg | 1% |
| Zinc | 3mg | 31% |
| Sugars | ||
| Sugar | 38g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 9% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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