Coconut Shrimp Tacos
1 taco of coconut shrimp tacos contains 335 Calories. The macronutrient breakdown is 52% carbs, 25% fat, and 24% protein. This is a good source of protein (37% of your Daily Value), fiber (26% of your Daily Value), and potassium (14% of your Daily Value).
- Makes
- 4 taco
- Prep Time
- 30 minutes
- Cook Time
- 10 minutes
Ingredients
Nutrition Facts
For 1 taco of coconut shrimp tacos (325g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 335 | |
| Fats | 10g | 12% |
| Saturated fats | 6g | 32% |
| Trans fats | 0g | |
| Cholesterol | 189mg | 63% |
| Sodium | 1042mg | 45% |
| Carbs | 45g | 16% |
| Net carbs | 38g | |
| Fiber | 7g | 26% |
| Sugar | 19g | |
| Protein | 21g | |
| Calcium | 212mg | 21% |
| Iron | 2mg | 20% |
| Potassium | 652mg | 14% |
| Vitamin D | 0.4μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 5μg | |
| Beta carotene | 430μg | |
| Caffeine | 0mg | |
| Choline | 145mg | 26% |
| Copper | 0.4mg | 43% |
| Fluoride | 0.1μg | |
| Folate (B9) | 54μg | 14% |
| Lycopene | 2045μg | |
| Magnesium | 66mg | 16% |
| Manganese | 0.4mg | 16% |
| Niacin | 3mg | 20% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 548mg | 78% |
| Retinol | 81μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 43μg | 78% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 996IU | |
| Vitamin A | 252μg | 28% |
| Vitamin B12 | 1μg | 57% |
| Vitamin B6 | 0.4mg | 32% |
| Vitamin C | 42mg | 47% |
| Vitamin D IU | 13IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 3mg | 17% |
| Vitamin K | 4μg | 3% |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | 19g | |
| Sucrose | 11g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 32% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
