Cola-Espresso Float

Fat 29%Carbs 67%
Percent Calories

1 serving of cola-espresso float contains 455 Calories. The macronutrient breakdown is 67% carbs, 29% fat, and 4% protein. This is a good source of potassium (12% of your Daily Value), calcium (22% of your Daily Value), and magnesium (51% of your Daily Value).

Makes
1 serving
Prep Time
1 minutes

Ingredients

Nutrition Facts

For 1 serving of cola-espresso float (744g)

NutrientValue%DV
Calories455
Fats15g 19%
Saturated fats9g 46%
Trans fats0g
Cholesterol58mg 19%
Sodium154mg 7%
Carbs77g 28%
Net carbs74g
Fiber3g 11%
Sugar68g
Protein5g
Calcium220mg 22%
Iron1mg 10%
Potassium566mg 12%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene29μg
Caffeine542mg
Choline42mg 8%
Copper0.1mg 17%
Fluoride20μg
Folate (B9)9μg 2%
Lycopene1μg
Magnesium213mg 51%
Manganese1mg 36%
Niacin13mg 80%
Pantothenic acid1mg 16%
Phosphorus198mg 28%
Retinol153μg
Riboflavin (B2)1mg 57%
Selenium3μg 5%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU567IU
Vitamin A156μg 17%
Vitamin B121μg 22%
Vitamin B60.1mg 6%
Vitamin C1mg 2%
Vitamin D IU11IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E0.4mg 3%
Vitamin K2μg 1%
Zinc1mg 10%
Sugars
Sugar68g
Sucrose0g
Glucose17g
Fructose23g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats9g 46%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.4g
Lysine0.4g
Methionine0.1g
Phenylalanine0.2g
Proline0.4g
Serine0.2g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g