Corn grits, with imitation bacon bits

Cereals, quaker, instant, dry

Carbs 85%Protein 11%
Percent Calories

100 grams of corn grits, with imitation bacon bits (Cereals, quaker, instant, dry) contains 340 Calories. The macronutrient breakdown is 85% carbs, 4% fat, and 11% protein. This is a good source of iron (380% of your Daily Value).

Nutrition Facts

For 100 grams of corn grits, with imitation bacon bits

NutrientValue%DV
Calories340
Fats2g 2%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol0mg 0%
Sodium1523mg 66%
Carbs75g 27%
Net carbs70g
Fiber5g 18%
Sugar0.4g
Protein10g
Calcium418mg 42%
Iron30mg 380%
Potassium210mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 8%
Fluoride
Folate (B9)178μg 45%
Lycopene
Magnesium27mg 6%
Manganese0.1mg 4%
Niacin8mg 52%
Pantothenic acid
Phosphorus93mg 13%
Retinol0μg
Riboflavin (B2)1mg 55%
Selenium16μg 29%
Theobromine
Thiamine1mg 65%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.1mg 11%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K
Zinc1mg 5%
Sugars
Sugar0.4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.4g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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