Corn syrup

light

Corn syrup
Carbs 99%
Percent Calories

200 grams of corn syrup (light) contains 566 Calories. The macronutrient breakdown is 99% carbs, 1% fat, and 0% protein. This has a relatively high calorie density, with 283 Calories per 100g.

Nutrition Facts

For 200 grams of corn syrup

NutrientValue%DV
Calories566
Fats0.4g 1%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium124mg 5%
Carbs154g 56%
Net carbs154g
Fiber0g 0%
Sugar154g
Protein0g
Calcium26mg 3%
Iron0mg 0%
Potassium2mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0mg 0%
Copper0mg 0%
Fluoride–
Folate (B9)0μg 0%
Lycopene0μg
Magnesium2mg 0.5%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0mg 0%
Phosphorus0mg 0%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium1μg 3%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc1mg 8%
Sugars
Sugar154g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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