Peanut Butter and Banana Sundaes
1 serving of peanut butter and banana sundaes contains 675 Calories. The macronutrient breakdown is 36% carbs, 55% fat, and 9% protein. This is a good source of protein (28% of your Daily Value), fiber (15% of your Daily Value), and potassium (15% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Brown sugar
8 tbsp or 72g
Vanilla ice cream
1 cup or 132g
Directions
- Peel the bananas and slice them crosswise into 1/4-inch thick slices. Coarsely chop the toffee bar.
- In a 2-quart heavy saucepan, bring the half-and-half, brown sugar, corn syrup, and salt to a boil over moderately high heat, whisking until smooth. Remove from heat and whisk in the peanut butter until the mixture is smooth. Transfer to a glass measuring cup or small heatproof pitcher and let cool slightly, about 5 minutes.
- Divide the ice cream among bowls and top each serving with banana slices and peanut butter sauce.
Nutrition Facts
For 1 serving of peanut butter and banana sundaes (274g)
Nutrient | Value | %DV |
---|---|---|
Calories | 675 | |
Fats | 43g | 55% |
Saturated fats | 16g | 82% |
Trans fats | 0g | |
Cholesterol | 57mg | 19% |
Sodium | 261mg | 11% |
Carbs | 64g | 23% |
Net carbs | 60g | |
Fiber | 4g | 15% |
Sugar | 51g | |
Protein | 16g | |
Calcium | 190mg | 19% |
Iron | 1mg | 16% |
Potassium | 715mg | 15% |
Vitamin D | 0.2μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 15μg | |
Beta carotene | 44μg | |
Caffeine | 0mg | |
Choline | 64mg | 12% |
Copper | 0.2mg | 27% |
Fluoride | 9μg | |
Folate (B9) | 59μg | 15% |
Lycopene | 0μg | |
Magnesium | 114mg | 27% |
Manganese | 1mg | 42% |
Niacin | 7mg | 43% |
Pantothenic acid | 1mg | 25% |
Phosphorus | 311mg | 44% |
Retinol | 134μg | |
Riboflavin (B2) | 0.4mg | 27% |
Selenium | 5μg | 9% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 11% |
Vitamin A IU | 604IU | |
Vitamin A | 139μg | 15% |
Vitamin B12 | 0.5μg | 19% |
Vitamin B6 | 0.5mg | 38% |
Vitamin C | 6mg | 7% |
Vitamin D IU | 11IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 5mg | 32% |
Vitamin K | 2μg | 2% |
Zinc | 2mg | 19% |
Sugars | ||
Sugar | 51g | |
Sucrose | 23g | |
Glucose | 3g | |
Fructose | 3g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 5g | |
Fats | ||
Saturated fats | 16g | 82% |
Monounsaturated fats | 18g | |
Polyunsaturated fats | 7g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 6g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 2g | |
Aspartic acid | 2g | |
Cystine | 0.1g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 0.4g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.2g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 0.5g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |