Cornnuts

Snacks, nacho-flavor

Fat 28%Carbs 63%
Percent Calories

200 grams of cornnuts (Snacks, nacho-flavor) contains 876 Calories The macronutrient breakdown is 63% carbs, 28% fat, and 8% protein. This is a good source of fiber (57% of your Daily Value).

Nutrition Facts

For 200 grams of cornnuts

NutrientValue%DV
Calories876
Fats28g 36%
Saturated fats5g 26%
Trans fats
Cholesterol4mg 1%
Sodium1268mg 55%
Carbs143g 52%
Net carbs127g
Fiber16g 57%
Sugar
Protein19g
Calcium70mg 7%
Iron3mg 42%
Potassium622mg 13%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.3mg 34%
Fluoride
Folate (B9)30μg 7%
Lycopene
Magnesium218mg 52%
Manganese1mg 36%
Niacin2mg 15%
Pantothenic acid1mg 22%
Phosphorus618mg 88%
Retinol0μg
Riboflavin (B2)0.2mg 12%
Selenium
Theobromine
Thiamine1mg 61%
Vitamin A IU78IU
Vitamin A4μg 0.4%
Vitamin B120μg 0%
Vitamin B60.4mg 32%
Vitamin C31mg 34%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc4mg 33%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 26%
Monounsaturated fats15g
Polyunsaturated fats6g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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