Cottage Cheese Tuna Pasta

Ingredients

• Spaghetti

  Dry pasta, enriched

  4 oz or 113g

• Red bell pepper

  Sweet, raw

  2 medium or 238g

• Onions

  Raw

  ⅔ cup, sliced or 77g

• Basil

  Fresh

  2 leaf, whole or 1g

• Parsley

  Raw

  2 tbsp or 8g

• Tuna

  Fish, light, canned in water, drained solids

  2 can or 330g

• Cottage cheese

  Lowfat, 1% milkfat

  2 cup or 452g

• Salt

  Table

  2 dash or 0.8g

• Pepper

  Spices, black

  2 dash or 0.2g

Directions

1. Bring a large pot of salted water to a boil.
2. Add the spaghetti to the boiling water and cook according to the package directions.
3. Chop the red bell pepper, onions, basil, and parsley. Combine them with the drained tuna and cottage cheese in a bowl.
4. Drain the pasta and add it to the mixture. Season with salt and pepper to taste, and enjoy!

Similar Foods

• Cottage Cheese with Dill Tuna
• Cottage Cheese with Spicy Tuna
• Spicy Tuna and Cottage Cheese Bowl
• Cottage Cheese and Black Bean Tuna Salad
• Dijon, Dill, and Cottage Cheese Tuna Salad
• Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling