1 serving of country banana bread contains 535 Calories. The macronutrient breakdown is 41% carbs, 56% fat, and 4% protein. This is a good source of vitamin e (48% of your Daily Value).
- Makes
- 10 servings
- Prep Time
- 20 minutes
- Cook Time
- 40 minutes
Ingredients
Directions
- Preheat oven to 350°F (175°C). Grease a 9x13 inch pan.
- In a mixing bowl, combine cake mix, eggs, oil, and bananas. Pour mixture into the prepared pan.
- Bake for 35 to 40 minutes.
Nutrition Facts
For 1 serving of country banana bread (155g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 535 | |
| Fats | 34g | 43% |
| Saturated fats | 3g | 17% |
| Trans fats | 0.4g | |
| Cholesterol | 70mg | 23% |
| Sodium | 409mg | 18% |
| Carbs | 55g | 20% |
| Net carbs | 53g | |
| Fiber | 2g | 7% |
| Sugar | 29g | |
| Protein | 5g | |
| Calcium | 124mg | 12% |
| Iron | 2mg | 19% |
| Potassium | 245mg | 5% |
| Vitamin D | 0.4μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 14μg | |
| Beta carotene | 14μg | |
| Caffeine | 0mg | |
| Choline | 63mg | 12% |
| Copper | 0.1mg | 10% |
| Fluoride | 1μg | |
| Folate (B9) | 55μg | 14% |
| Lycopene | 0μg | |
| Magnesium | 22mg | 5% |
| Manganese | 0.2mg | 10% |
| Niacin | 2mg | 10% |
| Pantothenic acid | 1mg | 13% |
| Phosphorus | 212mg | 30% |
| Retinol | 30μg | |
| Riboflavin (B2) | 0.3mg | 20% |
| Selenium | 8μg | 14% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 137IU | |
| Vitamin A | 32μg | 4% |
| Vitamin B12 | 0.2μg | 9% |
| Vitamin B6 | 0.3mg | 22% |
| Vitamin C | 5mg | 5% |
| Vitamin D IU | 16IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 7mg | 48% |
| Vitamin K | 2μg | 2% |
| Zinc | 0.5mg | 4% |
| Sugars | ||
| Sugar | 29g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 3g | |
| Fats | ||
| Saturated fats | 3g | 17% |
| Monounsaturated fats | 22g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 5g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.4g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.4g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |