Crab Imperial
Crab Goo
1 serving of crab imperial (Crab Goo) contains 1229 Calories. The macronutrient breakdown is 0.2% carbs, 74% fat, and 26% protein. This is a good source of protein (148% of your Daily Value), potassium (20% of your Daily Value), and calcium (77% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 30 minutes
Ingredients
Nutrition Facts
For 1 serving of crab imperial (583g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1229 | |
| Fats | 103g | 132% |
| Saturated fats | 18g | 88% |
| Trans fats | 0g | |
| Cholesterol | 1279mg | 426% |
| Sodium | 2918mg | 127% |
| Carbs | 1g | 0.2% |
| Net carbs | -2.1g | |
| Fiber | 3g | 10% |
| Sugar | 0.1g | |
| Protein | 83g | |
| Calcium | 770mg | 77% |
| Iron | 0.5mg | 6% |
| Potassium | 927mg | 20% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 6μg | |
| Beta carotene | 15μg | |
| Caffeine | 0mg | |
| Choline | 139mg | 25% |
| Copper | 0mg | 0% |
| Fluoride | 0μg | |
| Folate (B9) | 25μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 1mg | 0.2% |
| Manganese | 0mg | 0% |
| Niacin | 0mg | 0% |
| Pantothenic acid | 1mg | 10% |
| Phosphorus | 66mg | 9% |
| Retinol | 63μg | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | 10μg | 17% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 245IU | |
| Vitamin A | 65μg | 7% |
| Vitamin B12 | 0.3μg | 15% |
| Vitamin B6 | 0.1mg | 4% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 37IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 0.5mg | 3% |
| Vitamin K | 0.1μg | 0.1% |
| Zinc | 0.4mg | 4% |
| Sugars | ||
| Sugar | 0.1g | |
| Sucrose | 0g | |
| Glucose | 0.1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 18g | 88% |
| Monounsaturated fats | 22g | |
| Polyunsaturated fats | 57g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0.1g | |
| Glutamic acid | 0.3g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |