Goldminer Cracked Wheat Sourdough Square Bread
ยนโโโ of loaf of Goldminer cracked wheat sourdough square bread contains 140 Calories The macronutrient breakdown is 79% carbs, 7% fat, and 15% protein. This has a moderate calorie density, with 246 Calories per 100g.
Nutrition Facts
For ยนโโโ of loaf of Goldminer cracked wheat sourdough square bread (57g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 140 | |
| Fats | 1g | 1% |
| Saturated fats | 0g | 0% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 260mg | 11% |
| Carbs | 27g | 10% |
| Net carbs | 26g | |
| Fiber | 1g | 4% |
| Sugar | 0g | |
| Protein | 5g | |
| Calcium | 10mg | 1% |
| Iron | 2mg | 21% |
| Potassium | 40mg | 1% |
| Vitamin D | 0ฮผg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | โ | |
| Beta carotene | โ | |
| Caffeine | โ | |
| Choline | โ | |
| Copper | โ | |
| Fluoride | โ | |
| Folate (B9) | โ | |
| Lycopene | โ | |
| Magnesium | โ | |
| Manganese | โ | |
| Niacin | โ | |
| Pantothenic acid | โ | |
| Phosphorus | โ | |
| Retinol | โ | |
| Riboflavin (B2) | โ | |
| Selenium | โ | |
| Theobromine | โ | |
| Thiamine | โ | |
| Vitamin A IU | โ | |
| Vitamin A | โ | |
| Vitamin B12 | โ | |
| Vitamin B6 | โ | |
| Vitamin C | โ | |
| Vitamin D IU | โ | |
| Vitamin D2 | โ | |
| Vitamin D3 | โ | |
| Vitamin E | โ | |
| Vitamin K | โ | |
| Zinc | โ | |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | โ | |
| Glucose | โ | |
| Fructose | โ | |
| Lactose | โ | |
| Maltose | โ | |
| Galactose | โ | |
| Starch | โ | |
| Fats | ||
| Saturated fats | 0g | 0% |
| Monounsaturated fats | โ | |
| Polyunsaturated fats | โ | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | โ | |
| Total omega 6 | โ | |
| Alpha Linolenic Acid (ALA) | โ | |
| Docosahexaenoic Acid (DHA) | โ | |
| Eicosapentaenoic Acid (EPA) | โ | |
| Docosapentaenoic Acid (DPA) | โ | |
| Amino Acids | ||
| Alanine | โ | |
| Arginine | โ | |
| Aspartic acid | โ | |
| Cystine | โ | |
| Glutamic acid | โ | |
| Glycine | โ | |
| Histidine | โ | |
| Hydroxyproline | โ | |
| Isoleucine | โ | |
| Leucine | โ | |
| Lysine | โ | |
| Methionine | โ | |
| Phenylalanine | โ | |
| Proline | โ | |
| Serine | โ | |
| Threonine | โ | |
| Tryptophan | โ | |
| Tyrosine | โ | |
| Valine | โ | |
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