Cracker Barrel, macaroni n' cheese plate, from kid's menu
2 serving of cracker barrel, macaroni n' cheese plate, from kid's menu contains 987 Calories The macronutrient breakdown is 33% carbs, 54% fat, and 13% protein. This is a good source of protein (59% of your Daily Value), potassium (14% of your Daily Value), and calcium (75% of your Daily Value).
Nutrition Facts
For 2 serving of cracker barrel, macaroni n' cheese plate, from kid's menu (514g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 987 | |
| Fats | 59g | 76% |
| Saturated fats | 22g | 108% |
| Trans fats | 1g | |
| Cholesterol | – | |
| Sodium | 1922mg | 84% |
| Carbs | 80g | 29% |
| Net carbs | 76g | |
| Fiber | 4g | 13% |
| Sugar | 15g | |
| Protein | 33g | |
| Calcium | 750mg | 75% |
| Iron | 3mg | 35% |
| Potassium | 643mg | 14% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 87mg | 21% |
| Manganese | – | |
| Niacin | 3mg | 22% |
| Pantothenic acid | – | |
| Phosphorus | 1038mg | 148% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 96% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.5mg | 40% |
| Vitamin A IU | 1306IU | |
| Vitamin A | 344μg | 38% |
| Vitamin B12 | 1μg | 32% |
| Vitamin B6 | 0.3mg | 21% |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 26% |
| Vitamin K | 51μg | 42% |
| Zinc | 4mg | 39% |
| Sugars | ||
| Sugar | 15g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 22g | 108% |
| Monounsaturated fats | 15g | |
| Polyunsaturated fats | 20g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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