1 pancake of cream cheese bisquick pancakes contains 400 Calories. The macronutrient breakdown is 50% carbs, 41% fat, and 9% protein. This is a good source of protein (17% of your Daily Value) and vitamin a (13% of your Daily Value).
- Makes
- 2 pancake
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Honey 1 tbsp or 21g
Directions
- In a bowl combine cream cheese, eggs, honey, cinnamon, and bisquick mix. Whisk to combine.
- Heat butter in small skillet over medium heat and then pour out a single pancake.
- Once small bubbles appear all over the surface, flip the pancake. Allow the pancake to cook until golden brown and batter is cooked through.
- Repeat for the remaining batter.
Nutrition Facts
For 1 pancake of cream cheese bisquick pancakes (123g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 400 | |
| Fats | 18g | 23% |
| Saturated fats | 8g | 41% |
| Trans fats | 0.2g | |
| Cholesterol | 128mg | 43% |
| Sodium | 837mg | 36% |
| Carbs | 51g | 19% |
| Net carbs | 48g | |
| Fiber | 3g | 9% |
| Sugar | 10g | |
| Protein | 9g | |
| Calcium | 120mg | 12% |
| Iron | 1mg | 18% |
| Potassium | 152mg | 3% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 15μg | |
| Caffeine | 0mg | |
| Choline | 86mg | 16% |
| Copper | 0mg | 4% |
| Fluoride | 1μg | |
| Folate (B9) | 17μg | 4% |
| Lycopene | 0.3μg | |
| Magnesium | 6mg | 1% |
| Manganese | 0.4mg | 16% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 82mg | 12% |
| Retinol | 116μg | |
| Riboflavin (B2) | 0.1mg | 11% |
| Selenium | 9μg | 17% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 1% |
| Vitamin A IU | 417IU | |
| Vitamin A | 118μg | 13% |
| Vitamin B12 | 0.4μg | 16% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 29IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 1μg | 1% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 0.1g | |
| Glucose | 5g | |
| Fructose | 4g | |
| Lactose | 1g | |
| Maltose | 0.1g | |
| Galactose | 0.3g | |
| Starch | 0.2g | |
| Fats | ||
| Saturated fats | 8g | 41% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.5g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.3g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |