1 serving of cream cheese jalapeño poppers contains 94 Calories. The macronutrient breakdown is 6% carbs, 77% fat, and 17% protein. This has a relatively high calorie density, with 253 Calories per 100g.
- Makes
- 6 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Cream cheese 6 tbsp or 87g
Directions
- Cut small slice off each jalapeño lengthwise scrape seeds out
- Add tablespoon of cream cheese to each
- Wrap each pepper in one piece of bacon
- Heat oven to 400° cook for 22 minutes
Nutrition Facts
For 1 serving of cream cheese jalapeño poppers (37g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 94 | |
| Fats | 8g | 10% |
| Saturated fats | 4g | 20% |
| Trans fats | 0g | |
| Cholesterol | 23mg | 8% |
| Sodium | 148mg | 6% |
| Carbs | 1g | 1% |
| Net carbs | 1g | |
| Fiber | 0.4g | 1% |
| Sugar | 1g | |
| Protein | 4g | |
| Calcium | 16mg | 2% |
| Iron | 0.1mg | 1% |
| Potassium | 55mg | 1% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 9μg | |
| Beta carotene | 91μg | |
| Caffeine | 0mg | |
| Choline | 5mg | 1% |
| Copper | 0mg | 1% |
| Fluoride | 0μg | |
| Folate (B9) | 5μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 3mg | 1% |
| Manganese | 0mg | 1% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 0.1mg | 3% |
| Phosphorus | 19mg | 3% |
| Retinol | 52μg | |
| Riboflavin (B2) | 0mg | 2% |
| Selenium | 0.4μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 1% |
| Vitamin A IU | 346IU | |
| Vitamin A | 61μg | 7% |
| Vitamin B12 | 0μg | 2% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 17mg | 18% |
| Vitamin D IU | 4IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 3μg | 3% |
| Zinc | 0.1mg | 1% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 0.2g | |
| Fructose | 0.4g | |
| Lactose | 0.5g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 4g | 20% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.2g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |