Cream of celery soup

canned, prepared with equal volume milk

Carbs 35%Fat 52%Protein 14%
Percent Calories

1 cup of cream of celery soup (canned, prepared with equal volume milk) contains 164 Calories. The macronutrient breakdown is 35% carbs, 52% fat, and 14% protein. This is a good source of potassium (7% of your Daily Value), calcium (19% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 cup of cream of celery soup (248g)

NutrientValue%DV
Calories164
Fats10g 12%
Saturated fats4g 20%
Trans fats–
Cholesterol32mg 11%
Sodium675mg 29%
Carbs15g 5%
Net carbs14g
Fiber1g 3%
Sugar–
Protein6g
Calcium186mg 19%
Iron1mg 9%
Potassium310mg 7%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.2mg 17%
Fluoride–
Folate (B9)7μg 2%
Lycopene–
Magnesium22mg 5%
Manganese0.3mg 11%
Niacin0.4mg 3%
Pantothenic acid2mg 30%
Phosphorus151mg 22%
Retinol109μg
Riboflavin (B2)0.2mg 19%
Selenium5μg 9%
Theobromine–
Thiamine0.1mg 6%
Vitamin A IU461IU
Vitamin A114μg 13%
Vitamin B120.5μg 21%
Vitamin B60.1mg 5%
Vitamin C1mg 2%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.2mg 2%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 20%
Monounsaturated fats2g
Polyunsaturated fats3g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.4g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline–
Isoleucine0.3g
Leucine1g
Lysine0.4g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g

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