2 pieces of cream scones contains 323 Calories. The macronutrient breakdown is 58% carbs, 38% fat, and 5% protein. This is a good source of iron (45% of your Daily Value) and vitamin a (12% of your Daily Value).
- Makes
- 12 pieces
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Combine first 4 ingredients; cut in butter with a pastry blender until crumbly. Add whipping cream, stirring just until moistened.
- Turn out onto a lightly floured surface; knead 5 or 6 times. Roll to 1/2-inch thickness; cut with a 2-inch round cutter, and place in lightly greased muffin pans or 2 inches apart on greased baking sheets.
- Bake at 375 for 15 minutes or until golden brown. Serve with preserves and whipped cream.
- (source: https://www.myrecipes.com/recipe/cream-scones)
Nutrition Facts
For 2 pieces of cream scones (77g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 323 | |
| Fats | 13g | 17% |
| Saturated fats | 9g | 43% |
| Trans fats | 0.4g | |
| Cholesterol | 34mg | 11% |
| Sodium | 343mg | 15% |
| Carbs | 46g | 17% |
| Net carbs | 45g | |
| Fiber | 1g | 3% |
| Sugar | 8g | |
| Protein | 4g | |
| Calcium | 145mg | 14% |
| Iron | 4mg | 45% |
| Potassium | 52mg | 1% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 20μg | |
| Caffeine | 0mg | |
| Choline | 7mg | 1% |
| Copper | 0.1mg | 7% |
| Fluoride | 0.4μg | |
| Folate (B9) | 85μg | 21% |
| Lycopene | 0μg | |
| Magnesium | 8mg | 2% |
| Manganese | 0.3mg | 13% |
| Niacin | 3mg | 19% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 92mg | 13% |
| Retinol | 85μg | |
| Riboflavin (B2) | 0.2mg | 15% |
| Selenium | 2μg | 4% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 34% |
| Vitamin A IU | 315IU | |
| Vitamin A | 110μg | 12% |
| Vitamin B12 | 0μg | 1% |
| Vitamin B6 | 0mg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 8IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 1μg | 1% |
| Zinc | 0.3mg | 3% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 8g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 9g | 43% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.2g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.3g | |
| Lysine | 0.1g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.4g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |