Creamy Cajun Chicken Pasta

Ingredients

• Chicken breast

  Broilers or fryers, meat and skin, raw

  200g

• Linguine

  Great Value - Great Value

  4 oz or 113g

• Seasoning

  Popcorn, Kettle Corn - Kernel Season's

  2 tsp or 8g

• Butter

  Unsalted

  2 tbsp or 28g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  1 medium or 15g

• Heavy whipping cream

  Fluid

  ½ cup, fluid or 119g

• Sun-dried tomatoes

  Packed in oil, drained

  2 tbsp or 14g

• Salt

  Table

  ¼ tsp or 2g

• Basil

  Spices, dried

  ¼ tsp, ground or 0.3g

• Pepper

  Spices, black

  ⅛ tsp or 0.3g

• Garlic powder

  Spices

  ⅛ tsp or 0.4g

• Parmesan cheese

  Low sodium

  ¼ cup, grated or 25g

Directions

1. Place chicken and Cajun seasoning in a bowl and toss to coat.
2. In a large skillet over medium heat, saute chicken in butter or margarine until chicken is tender, about 5 to 7 minutes.
3. Reduce heat add green onion, heavy cream, tomatoes, basil, salt, garlic powder, black pepper and heat through.
4. Pour over hot linguine and toss with Parmesan cheese.
5. (source: https://www.geniuskitchen.com/recipe/creamy-cajun-chicken-pasta-39087)