Creamy Chicken Penne

Creamy Chicken Penne
Fat 40%Carbs 35%Protein 25%
Percent Calories

1 serving of creamy chicken penne contains 807 Calories. The macronutrient breakdown is 35% carbs, 40% fat, and 25% protein. This is a good source of protein (91% of your Daily Value), potassium (23% of your Daily Value), and calcium (36% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Prepare pasta as per package directions; drain, rinse, and set aside.
  2. In a deep skillet, fry the bacon until crispy. Remove to a paper towel to drain and chop.
  3. In the same skillet, cook the chicken with salt, pepper, Italian seasoning, and paprika.
  4. Add garlic and cook until soft.
  5. Add spinach and tomatoes, and cook until spinach is wilted.
  6. Add the cream and parmesan, and bring to a boil.
  7. Add the penne and bacon, and stir until fully coated in sauce. Serve with fresh parsley, parmesan, and red pepper flakes if desired.

Nutrition Facts

For 1 serving of creamy chicken penne (439g)

NutrientValue%DV
Calories807
Fats37g 47%
Saturated fats20g 98%
Trans fats0g
Cholesterol190mg 63%
Sodium560mg 24%
Carbs73g 26%
Net carbs71g
Fiber2g 8%
Sugar5g
Protein51g
Calcium364mg 36%
Iron5mg 60%
Potassium1069mg 23%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene127μg
Beta carotene1687μg
Caffeine0mg
Choline128mg 23%
Copper1mg 58%
Fluoride5μg
Folate (B9)114μg 28%
Lycopene3165μg
Magnesium198mg 47%
Manganese3mg 126%
Niacin17mg 107%
Pantothenic acid3mg 60%
Phosphorus714mg 102%
Retinol295μg
Riboflavin (B2)1mg 44%
Selenium97μg 176%
Theobromine0mg
Thiamine1mg 51%
Vitamin A IU3932IU
Vitamin A443μg 49%
Vitamin B121μg 27%
Vitamin B61mg 101%
Vitamin C24mg 27%
Vitamin D IU23IU
Vitamin D20μg
Vitamin D31μg
Vitamin E2mg 16%
Vitamin K116μg 97%
Zinc4mg 37%
Sugars
Sugar5g
Sucrose0.1g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats20g 98%
Monounsaturated fats11g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine3g
Aspartic acid4g
Cystine1g
Glutamic acid11g
Glycine2g
Histidine2g
Hydroxyproline0g
Isoleucine3g
Leucine4g
Lysine4g
Methionine1g
Phenylalanine2g
Proline3g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g

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