Creamy Garlic and Herb Chicken Pasta

Fat 33%Carbs 35%Protein 32%
Percent Calories

1 serving of creamy garlic and herb chicken pasta contains 603 Calories. The macronutrient breakdown is 35% carbs, 33% fat, and 32% protein. This is a good source of protein (90% of your Daily Value), fiber (19% of your Daily Value), and potassium (14% of your Daily Value).

Makes
2 servings
Prep Time
8 minutes
Cook Time
23 minutes

Ingredients

Directions

  1. Season chicken breast with garlic powder, onion powder, and italian herb seasoning. Air fry at 365°F for 18 minutes.
  2. Chop bacon into small pieces and cook in a pan over medium heat. Set aside.
  3. Cook pasta according to package directions. Reserve 1/4 cup of pasta water.
  4. In a separate pan add minced garlic, cream cheese, milk, 1 tsp of italian herb seasoning, and salt and pepper.
  5. Add bacon, cheese, and pasta water to sauce and mix well. Add cooked pasta and chopped chicken and toss to combine.

Nutrition Facts

For 1 serving of creamy garlic and herb chicken pasta

NutrientValue%DV
Calories603
Fats23g 30%
Saturated fats12g 60%
Trans fats0g
Cholesterol118mg 39%
Sodium731mg 32%
Carbs54g 20%
Net carbs49g
Fiber5g 19%
Sugar4g
Protein50g
Calcium307mg 31%
Iron3mg 41%
Potassium639mg 14%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0mg 0%
Copper0.4mg 43%
Fluoride0μg
Folate (B9)268μg 67%
Lycopene0μg
Magnesium54mg 13%
Manganese1mg 41%
Niacin7mg 42%
Pantothenic acid0mg 0%
Phosphorus0mg 0%
Retinol0μg
Riboflavin (B2)2mg 176%
Selenium0μg 0%
Theobromine0mg
Thiamine1mg 56%
Vitamin A IU0IU
Vitamin A155μg 17%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0mg 0%
Sugars
Sugar4g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats12g 60%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g