Creamy Garlic Shrimp
1 serving of creamy garlic shrimp contains 1083 Calories. The macronutrient breakdown is 5% carbs, 78% fat, and 17% protein. This is a good source of protein (82% of your Daily Value), potassium (11% of your Daily Value), and calcium (53% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 15 minutes
- Cook Time
- 5 minutes
Ingredients
Directions
- Heat oil in a pan . Season shrimp and fry for 2 minutes. Set aside.
- Melt butter in pan and saute garlic for 30 seconds. Add wine or broth. Allow to reduce.
- Reduce heat and add cream. Stir well and season.
- Add cheese and simmer until cheese melts and sauce thickens.
- Add shrimp back to pan and sprinkle with parsley.
- Serve over pasta, rice or steamed veg.
Nutrition Facts
For 1 serving of creamy garlic shrimp (519g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1083 | |
| Fats | 92g | 118% |
| Saturated fats | 53g | 267% |
| Trans fats | 1g | |
| Cholesterol | 604mg | 201% |
| Sodium | 1907mg | 83% |
| Carbs | 12g | 4% |
| Net carbs | 12g | |
| Fiber | 0.3g | 1% |
| Sugar | 6g | |
| Protein | 46g | |
| Calcium | 530mg | 53% |
| Iron | 1mg | 16% |
| Potassium | 523mg | 11% |
| Vitamin D | 2μg | 12% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 358μg | |
| Caffeine | 0mg | |
| Choline | 242mg | 44% |
| Copper | 1mg | 58% |
| Fluoride | 80μg | |
| Folate (B9) | 63μg | 16% |
| Lycopene | 0μg | |
| Magnesium | 86mg | 20% |
| Manganese | 0.3mg | 11% |
| Niacin | 5mg | 30% |
| Pantothenic acid | 1mg | 28% |
| Phosphorus | 894mg | 128% |
| Retinol | 998μg | |
| Riboflavin (B2) | 0.3mg | 24% |
| Selenium | 81μg | 148% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 3923IU | |
| Vitamin A | 1028μg | 114% |
| Vitamin B12 | 3μg | 138% |
| Vitamin B6 | 1mg | 44% |
| Vitamin C | 9mg | 10% |
| Vitamin D IU | 66IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 7mg | 44% |
| Vitamin K | 75μg | 62% |
| Zinc | 4mg | 34% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 53g | 267% |
| Monounsaturated fats | 29g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0.2g | |
| Eicosapentaenoic Acid (EPA) | 0.2g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 4g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |
