Creamy Pineapple Smoothie

Ingredients

• Half and half cream

  Fluid

  6 tbsp or 90g

• Nonfat greek yogurt

  Nonfat, plain

  2 oz or 57g

• Pineapple

  Frozen, chunks, sweetened

  1 cup, chunks or 245g

• Vanilla extract

  ½ tsp or 2g

• Ice cubes

  Frozen water

  4 cube or 89g

Directions

1. Add the half-and-half and yogurt to the blender, then add the frozen pineapple, vanilla, and ice.
2. Blend on high until completely smooth and creamy, scraping down the sides as needed.
3. Add a bit more pineapple for sweetness or a splash more half-and-half for a looser texture. Serve immediately.