Creamy Roasted Mushroom Soup

Creamy Roasted Mushroom Soup
Fat 61%Carbs 26%Protein 13%
Percent Calories

1 serving of creamy roasted mushroom soup contains 385 Calories. The macronutrient breakdown is 26% carbs, 61% fat, and 13% protein. This is a good source of protein (23% of your Daily Value).

Makes
4 servings
Prep Time
25 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Preheat oven to 400 degrees F. Line a baking sheet with parchment paper. Place mushrooms in a single layer onto the prepared baking sheet. Add olive oil, half of the garlic and 4 sprigs thyme; season with salt and pepper, to taste. Gently toss to combine. Place into oven and bake for 20-30 minutes, or until browned and tender, stirring once. Let cool before coarsely chopping; set aside.
  2. Melt butter in a large stockpot or Dutch oven over medium heat. Add onion, and cook, stirring constantly, until golden and caramelized, about 10-15 minutes. Stir in remaining garlic until fragrant, about 1 minute. Whisk in flour until lightly browned, about 1 minute. Stir in wine, scraping any browned bits from the bottom of the pot. Stir in chicken stock, bay leaves and remaining thyme; season with salt and pepper, to taste. Bring to a boil; reduce heat and simmer until slightly reduced, about 15 minutes. Stir in mushrooms; simmer until thickened, about 10-15 additional minutes. Remove from heat, stir in heavy cream. Serve.

Nutrition Facts

For 1 serving of creamy roasted mushroom soup (669g)

NutrientValue%DV
Calories385
Fats26g 34%
Saturated fats11g 57%
Trans fats0.3g
Cholesterol50mg 17%
Sodium2267mg 99%
Carbs25g 9%
Net carbs24g
Fiber1g 5%
Sugar5g
Protein13g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 57%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine