Wasa Crispbread, Swedish Style, Thin Rye

Crispbread, Swedish Style, Thin Rye
Fat 11%Carbs 79%Protein 10%
Percent Calories

1 slice of Wasa crispbread, swedish style, thin rye contains 35 Calories The macronutrient breakdown is 79% carbs, 11% fat, and 10% protein. This has a relatively high calorie density, with 318 Calories per 100g.

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Nutrition Facts

For 1 slice of Wasa crispbread, swedish style, thin rye (11g)

NutrientValue%DV
Calories35
Fats0.5g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium50mg 2%
Carbs8g 3%
Net carbs6g
Fiber2g 7%
Sugar0g
Protein1g
Calcium14mg 1%
Iron0mg 0%
Potassium51mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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